I wish I would of thought to wait for a response, but Sarah's good at this kind of stuff, haha.
I really wanted to take you away, as made clear by the last title, but it isn't to bury you, it is to merge with you to fight for our needs and wants that are clearly good. I want to listen to you. What is it that you have to say? Why are you afraid of the cell? How can I service you?
I am a people pleaser. I would rather do what's good for the room than for me, and even blame myself, for all the wrongs. Learning from Ben Carlin in his podcast "Popcorn Culture:15 - The Time Ben Went to Jail and T-shirt Cannons", there are things that happen to people that are so goody two shoes it hurts. Or sometimes I am a blow over for the people in the room and I don't set clear boundaries.
It stems from the time that I told my mom that I was masturbating, which was the first AND last time I ever told her such a thing and I wanted to hide who I was, while at the same time seeking their approval. I remember that day very well, like the traumatic instance that it was. I can almost say that I was in my pajamas and we talked for hours. First my mom would cry because she blamed herself for my errors, and then I would cry or we cried together; FOR HOURS, at least past noon. My mom, in very direct terms told her to never let her know if I masturbated. Right then and there was the place that two John's was created. One that was a hider.
I felt so much shame from my mom and no room to ever tell her again that I was messing up. Because, for some reason (knowing I was human) I knew I would mess up. I want to say that I had this conversation before I went to college, while I was still attending High School. Fortunately, besides probable multiple bouts with Masturbation, I was so far along in High School and with good company to not mess up during those times.
It wasn't until I felt so alone that the first bipolarity existed. I feel that being bipolar really has to do with our relationships with others, and having these views in conflict with your mind. My first bipolarity was with my mom and me being thousands of miles away from her in school. The reason being is that I was alone, and had no real friends, nor did I feel able to leave the house without guidance from my parents, for growing up, I never did stuff to leave the house. I was always a home body and never had any friends come over or outside of the home. Being married has really liberated me from the aspect of having to be a home body at all times.
But I had really skewed views of having someone be with me inside of my home. Even the whole girlfriend thing, I felt I was stuck to date at home and only on dates would I find myself liberated from this torturous staying at home. I had no real friends outside of Blair, my girlfriend, but even she was a home body, but at least she had work, which taught me to get work, not my parents. They wanted me safe at home.
With all that being said, I can't believe I got through my first two semesters unscathed, and to be honest, I hardly did. The only things that got me through were a few phone calls to home (cell phones at the time could only be used for minutes instead of unlimited), a girlfriend, and work. School was in the trash after the first semester because I had signed up for more than I could handle. And I was in a foreign place, not used to being away from home, even though being away from home is probably all that I needed at the time (if only healthily).
Another light at the end of this long tunnel I would call my depression was that at the END of it, I would serve a mission and that that would save me from myself, if not only a little bit. And it did, for a time. (This is not saying that I never wanted to serve a mission, on the contrary, I looked forward to it, even though I had no idea what to expect from the mission). I had no idea that the mission would not get me out of this mess of blaming myself for masturbation, and hiding, really. I told my mission President everything, except about my masturbation, because, because of my mom, I had no idea who I could trust with this information. I also for a certainty thought I would get sent home. Looking back at it now, maybe President Talbot would have kept it a secret, if only I had confided in him, but the prospect of being sent home and having to tell my mom that I was still masturbating was enough to lie after every instance of masturbation. It was a bad cycle that my mom had weaved, and that my mind had found itself in. I was in a mental (bipolar) conundrum.
Finally, after 15 months of lying to myself and my mom and to the mission president and really to about everybody, my mind spilled the beans in the form of trying to be perfect. My mind compensates for the lie by becoming perfect in everything that it does, by obsessing over something that is not perfect about my life, and keeping lying awake at night. And when you lie awake at night, the only things you have to turn to in the dark is prayer and masturbation, and my body was apt to choose the latter.
The stresses of missionary work got to me when I was asked to be a trainer for a missionary I had never met, in an area that was so new to me still that I loved with all my heart. There were now so many things on the stake: myself, my mission president and his wife, the new missionary, other missionaries that I knew, the whole area of hampton; and outside forces too like my mom, my dad, my parents as a unit, my siblings, our home ward, and all the rest that knew me, there was no way of getting out of my bad deeds now.
My mind, I, finally cracked. A huge reason for it was because I did not practice self care to the extent necessary for me to feel healthy. Largely, I was dying inside because I was not getting appropriate enough amounts of sleep. And a part of my soul did die in Hampton the day the Mission President drove me out of Hampton the two hours back to the mission home.
I was hysterical. No controlling me. Maybe that's where my need for control began because from then on, I was controlled in some way or form. By medicine, by doctors, therapists, and Sadly, my parents, in the mission and out. Of course I needed it, but I for one wished it didn't have to be like a bandaid, but I don't think there is, nor was a way to END a mission so well.
There is more, but my controlling extended even to the point of when I finally met my wife 7 years later. I was still on something and was seeing somebody for my mental ailment. I had not learned to love myself in the way my last girlfriend came to love me just yet, and even now, 11 year later, I still have not learned to love my soul, wholly, like her.
I just want it to be complete without the work. But I know 11 years of winding and unwinding need to be reconciled with at the most, 11 years of love for myself and caring. Fortunately, my infinite love for my wife and hers for me, has been a rock in the midst of my most recent hard times. That said there is a lot of self-love that I need to create, especially with boundaries that have not really been existent at all. And it's difficult to even know where to start and what to do, after part of myself has been rebelling unbeknownst to even my own mind.
I love you. I'm willing to do everything necessary to get you back on track mind. I think going to Momentum has been really helpful, so I will continue to show you love by doing so (not just for the food that is offered). I really am willing to change for you. Please be aware of that.
What more can I do for you?
A big point is I do do everything for others more than myself and I am willing to do so. It is time to set boundaries that show myself that I love who I am, and not more than others.
Prayer needs to be worked on. Continue seeking help through prayer, written or said aloud.
Hie to the temple. Ask your wife for ways I can do that since it is closed now.
Be aware of where your emotions are taking you. Especially anger. Listen to them, but don't react or act out. Think before you do. You are wise.